Online Courses & Workshops
Upcoming Special Courses and events.
Do-In Weekly Class
On Zoom every Monday morning at 9.30am
£8 per session with concessions available.
This class is the perfect way to start your week! You will feel more relaxed but also energised after the session. We learn ways to support our health and wellbeing from the perspective of Chinese Medicine. The class is accessible to anybody and all the movements, including tapping, stretching, self acupressure, Chi Gong and breathing, improve the flow of energy through our meridian pathways and organs.
“Thank you so much for today’s session, I really enjoyed it and felt fabulous afterwards! I can’t tell you how much all of your sessions have helped me both physically and emotionally during what had been a turbulent time, as well as teaching me more about the meridians.” -JN
Aromatics for Anxiety
A seven day self-directed Program to help you feel calm and capable.
You'll receive:
Pre-recorded audio and video lessons to activate calm.
Guidance in soothing self-care practices to for your daily life.
Protocols for using Essential Oils to ease anxious feelings.
Movement and breath work to ease anxious feelings
Expert guidance on use of Essential Oils for anxiety.
Access to the recordings via your own online portal.
A lifetime of empowering tools & practices to shift anxious feelings.
Heart led practices to ease Anxiety from a Chinese Medicine Perspective.
One live Q & A Calls with Amelia Adrian and Kate Burford
The Oils we will work with are Lavender, Neroli, Copaiba, Bergamot and Vetiver.
Register now for only £44.
Introduction to Essential Oils
Come and join me - it’s free and I am happy to send you a sample beforehand. I love to chat about why I partner with DoTerra, their fair and sustainable sourcing, state of the art testing process and how we can use these oils to support our physical and emotional health and around our homes in so many different ways. Bring your questions!
Get in touch below if you want to attend one of these Zoom sessions
The Sleep Programme
Discover restful nights with our Sleep Program. Designed to address common sleep issues, this course offers a wealth of tips and practical suggestions rooted in Yoga, Chinese Medicine wisdom, and the transformative power of pure essential oils. Unwind with videos tailored to enhance your sleep journey.
Register now and get instant access for only £44.
The Hormone Programme
Coming soon..
Introducing our Hormone Program - designed to help women come into balance with their hormones. This course was designed to give women a holistic overview of how to work with your hormones and bring your body back into balance. Through a fusion of ancient wisdom and modern insights, discover the keys to hormonal equilibrium. Delve into practices inspired by Yoga, Chinese Medicine, and the transformative potential of pure essential oils.
Join the waitlist below.
Join the Waitlist for Upcoming Courses & Workshops
Just fill out this form and you'll be the first to know when we release our new courses and offerings.